In 100 g (Grams) of Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk there is 5 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk is a type of Beverages. The most significant nutrients in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk are listed below.

Water	80.93 g	80.93%
Energy (calorie)	89 kcal
Energy (joule)	373 kJ
Protein	3.27 g	3.27%
Total lipid (fat)	3.17 g	3.17%
Ash	0.77 g	0.77%
Carbohydrate, by difference	11.87 g	11.87%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	11.59 g	11.59%
Calcium, Ca	141 mg	0.14%
Iron, Fe	0.03 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	84 mg	0.08%
Potassium, K	144 mg	0.14%
Sodium, Na	50 mg	0.05%
Zinc, Zn	0.91 mg
Copper, Cu	0.098 mg
Manganese, Mn	0.062 mg
Selenium, Se	3.5 µg
Vitamin C, total ascorbic acid	2.3 mg

Nutrients in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk